Bajra Roti is an Indian flatbread made with “Pearl millet”, also known as “Bajra” in Hindi, and “Sajja Rotte” in Telugu which is a staple food in many parts of India. The dough is made with bajra flour, salt, and water, and it is usually served with ghee or butter. Bajra Roti is believed to be a healthy and nutritious food, as it is high in dietary fibre and protein, and is a good source of minerals such as iron, magnesium, and zinc. It is also low in calories and fat which helps in weight loss. The step-by-step procedure with a detailed video recipe.
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If you’re looking for a delicious and healthy Indian bread recipe, you’ve come to the right place! Bajra roti is a traditional flatbread that’s made with millet flour, which is high in fibre and packed with a range of essential vitamins and minerals. This vegan and the gluten-free dish is effortless to make, and a great way to get some nutritious grains into your diet. Bajra roti is usually served with a variety of accompaniments such as ghee, yoghurt, pickles, chutneys, and vegetables and is also often served with curries, deals, and other dishes.
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Bajra Roti has a nutty flavour and a slightly chewy texture. The dietary fibre in bajra helps to regulate digestion and can help reduce the risk of certain diseases. It can also be eaten plain with a dollop of ghee or butter. Bajra Roti can also be used to make delicious parathas, which are layered flatbreads popular in North India and is often eaten in Rajasthan and Gujarat due to the abundance of millet in the region. The roti is considered a healthy food and is believed to be helpful in regulating blood sugar levels. It is a beneficial grain for those with diabetes. Pearl millet is also high in antioxidants, which may help protect against oxidative damage and even some chronic diseases. It is simple to make at home and requires no special equipment. The dough is kneaded until it is smooth. Divide into small balls, roll into a flat disc and place on hot tawa cook both sides until it’s golden finally, serve and enjoy!
8 Vegetarian gravies:
- Andhra Gutti vankaya Kura
- palak paneer(spinach curry)
- Gongura masala curry(bhaji recipe)
- Mushroom curry
- Carrot potato curry(aloo gajar ki sabzi)
- Ridge gourd curry(beerakaya kura)
- Chana masala(chickpea curry)
- Paneer butter masala
Tips for a perfect bajra roti:
- Switch off the fire before adding flour to boiled water.
- If the dough is too soft, gradually add more flour until the desired consistency is achieved.
- knead the dough until it is soft and pliable.
- Cover and knead each dough ball before rolling, in order to avoid cracks in the roti.
- Pressing and spreading the dough ball can also shape a roti.
- Place the roti on tawa do not flip immediately cook for about one minute.
- Flip and fry on both sides until it turns golden.
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Bajra roti recipe video:
Bajra roti recipe card:
Bajra Roti is an Indian flatbread made with “Pearl millet”, also known as “Bajra” in Hindi, and “Sajja Rotte” in Telugu which is a staple food in many parts of India. The dough is made with bajra flour, salt, and water, and it is usually served with ghee or butter. Bajra Roti is believed to be a healthy and nutritious food.
- Water – 1 cup
- Pearl millet(bajra flour) – 1 cup(sajja pindi)
- Salt – 1/2 teaspoon
- Red chilli powder – 1/2 teaspoon
- Ghee – 2 tablespoons
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Boil a cup of water then switch off the fire.
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Add a cup of pearl millet(bajra flour).
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Mix immediately with the help of the spatula.
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Make sure there are no lumps.
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When it is slightly warm then transfer it into a bowl.
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Add 1/2 teaspoon of salt, 1/2 teaspoon of red chilli powder and a tablespoon of ghee.
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knead the dough until it is soft and pliable.
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You can mix pearl millet flour if necessary.
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Cover it with a damp cloth and let it rest for 5 minutes.
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Divide the dough into 5 equal portions and shape each portion into a round ball.
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On a floured surface, dust the flour and roll each ball into a flat disc or as roti.
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Heat a tawa on medium flame and place the roti on tawa.
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Do not flip the roti immediately cook for about one minute.
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Fry until golden spots appear.
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Then flip it over and cook the other side for about one minute.
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Brush a tablespoon of ghee/oil on both sides of the roti.
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Flip and fry on both sides until it turns golden.
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Take it into a serving plate.
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Similarly fry rest of the roti's.
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Serve bajra roti/sajja rotte with any veg or non-veg curry.
- Protein: 5 grams
- Fat: 1 gram
- Carbohydrates: 38 grams
- Fiber: 4 grams
- Manganese: 36% of the RDI
- Magnesium: 22% of the RDI
- Phosphorus: 20% of the RDI
- Copper: 18% of the RDI
- Iron: 14% of the RDI
- Zinc: 10% of the RDI
- Potassium: 8% of the RDI
- Vitamin B6: 6% of the RDI
- Folate: 4% of the RDI
Step-by-step procedure for bajra roti recipe:
Making dough:
Boil a cup of water then switch off the fire.
Add a cup of pearl millet(bajra flour).
Mix immediately with the help of the spatula.
Make sure there are no lumps.
When it is slightly warm then transfer it into a bowl.
For making masala bajra roti add 1/2 teaspoon of salt, and 1/2 teaspoon of red chilli powder.
And a tablespoon of ghee mix.
knead the dough until it is soft and pliable.
You can mix pearl millet flour if necessary.
Cover it with a damp cloth and let it rest for 5 minutes.
How to make bajra roti without breaking:
Divide the dough into 5 equal portions and shape each portion into a round ball.
On a floured surface, dust the flour and roll each ball into a flat disc or as roti.
Knead each ball before rolling in order to prevent cracks.
Frying:
Heat a tawa on medium flame and place the roti non tawa.
Do not flip the roti immediately cook for about one minute.
Fry until golden spots appear.
Then flip it over and cook the other side for about one minute.
Brush a tablespoon of ghee/oil on both sides of the roti.
Flip and fry on both sides until it turns golden.
Take it into a serving plate.
Similarly, make rest the rotis.
Serve bajra roti/sajja rotte with any veg or non-veg curry.
This roti is sure to become a favourite in your household.
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