Ragi Harira, the ultimate energy booster, with a smooth and rich paste of almonds and cashews. Perfect for a nourishing breakfast, a post-workout refuel, or a comforting bedtime drink. This protein-packed malt is the perfect healthy beverage to boost your day. Get the full recipe, tips, and its incredible health benefits.
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Craving a healthy drink that’s both comforting and packed with goodness? Ragi Harira recipe with almond and cashew paste is surprisingly simple to make and incredibly rewarding. This isn’t just a simple beverage; it’s a nutritional powerhouse, packed with protein, fibre, and essential minerals. We break down the steps to create a creamy, naturally sweet drink that’s perfect for the whole family, providing a powerhouse of calcium, protein, and fibre in every sip.
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Both ragi and sanuf are known for their digestive properties. Together, they can help alleviate bloating, gas, and indigestion. Promotes milk production in breastfeeding mothers. This recipe is your new go-to for a healthy, satisfying, and easy-to-make beverage. Boost your energy levels naturally with this traditional Ragi Harira recipe. Perfect for all ages, this nutritious drink is a powerhouse of essential nutrients.
Healthy Milkshakes in 10 minutes:
- Dates milkshake
- Oats and nuts milkshake/oat milk
- Almond milk
- carrot puree/carrot milk
- Ragi porridge in 2 types sweet and salty flavor.
Ragi Harira Benefits:
- Natural Energy Boost: Provides sustained energy to power you through your day, whether it’s for a morning workout, a busy afternoon, or a post-work pick-me-up.
- Rich in Nutrients: Packed with essential vitamins and minerals like calcium, iron, and protein from Ragi (Finger Millet), as well as healthy fats and antioxidants from almonds and cashews.
- Creamy & Delicious: The smooth paste of almonds and cashews gives it a rich, nutty flavor and a luxurious, creamy texture.
- Supports Bone & Muscle Health: The high calcium content from ragi and protein from nuts are great for strong bones and muscle repair.
- Digestive Health: Both ragi and sanuf are known for their digestive properties. High in dietary fiber, it aids in smooth digestion and keeps you feeling full and satisfied.
- Mutton bones curry is the best combination with rumali roti, Ragi Millet roti, Walnut dates laddu
Tips for a Perfect Ragi Harira:
- Lump-Free is Key: Always mix the ragi flour with water or milk first before adding it to hot water or milk to ensure a smooth consistency.
- Customize Your Sweetness: Jaggery is the traditional and healthier choice, but you can also use sugar, honey, or maple syrup.
- Enhance the Flavour: Add a few dates for a richer, more flavorful drink.
- For Infants and Kids: For babies and toddlers, you can make a thinner consistency and add a pinch of dry ginger powder for better digestion.
- Storage: Ragi Harira is best served fresh. If you have leftovers, you can store them in the refrigerator for up to a day. Reheat gently before consuming.
Ragi harira recipe video:
Ragi harira recipe card:
Ragi Harira, the ultimate energy booster, with a smooth and rich paste of almonds and cashews. Perfect for a nourishing breakfast, a post-workout refuel, or a comforting bedtime drink. This protein-packed malt is the perfect healthy beverage to boost your day.
- Cashew nuts kaju – 1/ 4 cup
- Almonds badam – 1/4 cup
- Dry dates khajoor – 2
- Cardamoms elachi – 2
- Fennel seeds saunf – 1 teaspoon
- Finger millet powder ragi – 3 tablespoons
- Water – 1/2 glass
- Water – 3 glasses
- Sugar- 1/2 cup
- Boiled milk – 1/2 litre
- Chopped almonds – 4
- Fennel seeds – 1/4 teaspoon
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Add 1/4 cup of cashew nuts, 1/4 cup of almonds, 2 dry dates, 2 cardamoms, and 1 teaspoon of fennel seeds(saunf).
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Pour a little water, blend to a smooth paste and set aside.
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Take a bowl, add 3 tablespoons of finger millet powder and 1/2 glass of water.
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Mix well without lumps and set aside.
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Pour 3 glasses of water and boil.
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Mix ragi slurry before adding to the pan.
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Slowly pour the ragi slurry into the boiling water while continuously stirring to avoid any lumps.
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Reduce the flame to low, add cashew almond paste and stir continuously to avoid lumps.
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Add 1/2 cup of sugar or jaggery, mix well.
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Add 1/2 litre of boiled milk.
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Stir and boil for 2 minutes until the mixture thickens to a creamy consistency.
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Healthy and tasty ragi harira is ready.
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Pour into a serving glass or cup.
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Garnish with chopped almonds and fennel seeds.
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Serve a nutritious and delicious drink and enjoy the day.
Mix a lump-free ragi slurry before adding to the boiled water.
For a healthy and nutritious ragi harira, add jaggery or honey instead of sugar.
Ragi Harira is best served fresh.
If you have leftovers, you can store them in the refrigerator for up to a day. Reheat gently before consuming
Step-by-step procedure for ragi harira recipe:
Cashew almond paste:
Add 1/4 cup of cashew nuts, 1/4 cup of almonds, 2 dry dates, 2 cardamoms, and 1 teaspoon of fennel seeds(saunf).
Pour a little water, blend to a smooth paste and set aside.
Ragi slurry:
Take a bowl, add 3 tablespoons of finger millet powder and 1/2 glass of water.
Mix well without lumps and set aside.
Boil:
Pour 3 glasses of water and boil.
Mix ragi slurry before adding to the pan.
Slowly pour the ragi slurry into the boiling water while continuously stirring to avoid any lumps.
Reduce the flame to low, add cashew almond paste and stir continuously to avoid lumps.
Add 1/2 cup of sugar or jaggery mix well.
Add 1/2 litre of boiled milk.
Stir and boil for 2 minutes until the mixture thickens to a creamy consistency.
Healthy and tasty ragi harira is ready.
Pour into a serving glass or cup.
Garnish with chopped almonds and fennel seeds.
Serve a nutritious and delicious drink and enjoy the day.
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