Carrot puree is a healthy drink. All of us know that eating Carrots is good for health, but how many of us can actually eat a hard carrot? This recipe is for those who don’t want to or cannot have a raw carrot. Before you scroll down, check out my official YouTube Channel for more Cookery Videos by clicking here
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To prepare carrot puree in simple steps, boil carrots till it becomes soft, cool and blend with sugar and finally, pour milk and blend garnish with chopped cashew nuts. Carrots are used in natural home remedies for beauty because it protects the skin health.
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Carrots are rich in Vitamin A, which is good for your eyesight. I’d say “A carrot a day will keep the eye doctor away”..!.LOL. Just for the sake of some humour. The time required for preparing the carrot puree milkshake is 15 minutes. Try this easy carrot puree enjoy and be healthy.
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By consuming a glass carrot juice regularly can actually boost your immunity and you’ll be less prone to sickness. It reduces cholesterol and heals external wounds. It enhances bone health density, cleanses the liver and cures infections.
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Carrot puree Video:
Carrot puree recipe card:
The delicious healthy drink with many benefits mixed with carrot and milk tastes excellent. Nutritionally, this juice is good for health.
- Carrot Pieces – 1 cup
- Milk – 1 glass
- Sugar – 1/2 cup
- Cashew nuts – 1/2 cup
- Water – 1 glass
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Peel the cleaned carrots and cut into small pieces. Heat a pan add water and carrot pieces.
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Boil the carrot pieces for 5 minutes and until the water is evaporated. Ensure that the carrot pieces become soft. Let it cool set aside.
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Add boiled carrot pieces and sugar into a blender jar blend it smooth.
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When the puree is smooth add in cold milk and blends well
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Finally, add chopped cashew nuts to give carrot milkshake a rich taste
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Garnish with chopped cashew nuts. Serve chilled. The cold carrot milkshake is a very refreshing one, It is a good filling drink after breakfast for children and all of us.
Sugar is optional here, but the kids wouldn’t like the drink if the shake doesn’t taste sweeter. Instead of sugar can also add honey.
We can add jaggery for completely cool milk puree. Do not add jaggery in the hot drink because the milk will break and the entire recipe will spoil. We cannot store for more time if we add jaggery.
Step by step procedure for carrot puree:
Boiling carrots:
Peel the cleaned carrots and cut into small pieces. Simple four-ingredient recipe.
Heat a pan pour water.
Add carrot pieces and boil the carrot pieces for 5 minutes and until the water is evaporated. Ensure that the carrot pieces become soft. Let it cool set aside.
Blending carrots:
Add boiled carrot pieces and sugar into a blender jar blend it smooth. Sugar is optional here, but the kids wouldn’t like the drink if the shake doesn’t taste sweeter. Instead of sugar can also add honey.
Blend smoothly. This is the natural colour of carrots.
When the puree is smooth add in cold milk and blends well
Finally, add chopped cashew nuts to give carrot milkshake a rich taste.
Pour into the serving glasses. Garnish with chopped cashew nuts. Serve chilled.
The cold carrot milkshake is a very refreshing one, It is a good filling drink after breakfast for children and all of us. What should be my next recipe about? Comment below. Your inputs would be a great help 🙂
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