Oats porridge is prepared with oats, jaggery, and milk as the main ingredient. It contains iron-rich content and gives a delicious taste. The time required to prepare oats porridge is 20 minutes. Step by step procedure and video.
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The first step is to blend the oats, nuts, dates in 5 minutes. The second step by roast the blended oats and nuts powder in 5 minutes. Finally, the third step is by pouring milk and cooking oats porridge by adding dates and raisins paste for 10 minutes.
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Oats porridge is rich in nutrients and easily digestible. oats porridge without sugar. By using oats, milk, ghee, grated jaggery, dates, dry dates, almonds. The oats porridge contains several health benefits.
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Oats porridge with dry fruits is a healthy and tasty recipe. Simply blend all of them and cook the porridge with milk. Dates and raisins contain the natural sweetener. Add very little jaggery. Can add honey instead of jaggery.
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Oats porridge video:
Oats porridge recipe card:
The healthy sugar-free weight loss recipe the delicious oats porridge mixed with oats powder, dry fruits paste, milk with grated jaggery, gives excellent taste. It is the best oatmeal.
- Oats -1 cup
- Ghee - 4 spoons
- Milk - 500ml
- Jaggery - 1/4 cup
- Water - 1/4 glass
- Deseeded Dates - 9
- Dry dates - 3
- Cashew nuts - 12
- Almonds - 9
- Walnuts - 5
- Pistachio - 12
- Raisins - 30
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Take a blender jar to add oats. Grind to a fine powder and set aside.
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Add cashew nuts, almonds, walnuts, pistachio, chopped dry dates in blender jar. Blend them coarsely and set aside.
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Add dates, raisins and a spoon ghee in the blender jar, blend them and set aside.
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Heat a pan over a medium flame add ghee, nuts and dry dates powder stir.
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Fry for 2 minutes until it turns golden.
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Add oats powder to the pan stir well and fry for 3 minutes
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Pour boiled milk into the pan mix well. Pour little water and let it cook for 5 minutes.
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Add blended dates and raisins to the pan. Mix well continuously to avoid lumps.
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Adjust milk as for thickness of oats porridge. Switch off the fire. Let it cool for a minute.
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Add grated jaggery give a mix. Let it melt for a minute.
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Take oats kheer into a serving bowl.
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Garnish with nuts, raisins, and dates. Serve oats kheer chilled as a breakfast.
Dates and raisins serve as a natural sweetener. Can avoid jaggery or can add honey. These two are optional.
Do not add jaggery in the hot oats porridge. let it cool for a minute.
Step by step procedure for oats porridge:
(1) Blending in 5 minutes:
Take a blender jar to add oats. Grind to a fine powder and set aside.
Add cashew nuts, almonds, walnuts, pistachio, chopped dry dates in blender jar.
Blend them coarsely and set aside.
Add dates, raisins and a spoon ghee in the blender jar, blend them and set aside.
(2) Roasting in 5 minutes:
Heat a pan over a medium flame add ghee, nuts and dry dates powder stir. Fry for 2 minutes until it turns golden. Add oats powder to the pan stir well and fry for 3 minutes.
(3) Pouring milk and cooking for 10 minutes:
Pour boiled milk into the pan mix well. Pour little water and let it cook for 5 minutes.
Add blended dates and raisins to the pan.
Mix well continuously to avoid lumps. Adjust milk as for thickness of oats kheer. Switch off the fire. Let it cool for a minute. Add grated jaggery give a mix. Let it melt for a minute.
Take oats kheer into a serving bowl. Garnish with nuts, raisins, and dates. Serve oats kheer chilled as a breakfast.
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