Ragi Porridge is the very simple recipe and it consumes very less time that is 15 minutes. Have a cup of ragi porridge every day and stay healthy. This is the favourite healthy drink for both my mother and mother-in-law and even old people like to have this recipe which helps to control diabetes. It is completely baby food.
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Here I have made the sweet and salty flavour. Ragi porridge with jaggery/sugar is called as ” RAGI JAVA” and ragi porridge with salt is called as” RAGI AMBALI”.Take a cup of ragi porridge and stay healthy. The detailed step by step procedure and video are below.
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It is very easy to prepare. Firstly, take a bowl to add water and ragi flour mix well and set aside, heat a pan boil water and add ragi paste, cook, until it turns to thick consistency switch off the flame. Cool the ragi porridge add sweet and salty flavours. There are so many health benefits of this recipe some of them are below.
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Some of the benefits for the sweet version. Ragi is packed with calcium, good carbs, amino acids and Vitamin D.It is loaded with Calcium, relaxes the body. It helps in Controlling Diabetes. and Weight Loss. Jaggery contains minerals improves digestion and boosts energy.
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Some of the benefits for the sweet version. Ragi porridge is a very healthy and nutritious buttermilk drink. Ragi porridge has a tendency to cool the body, which is essential during summers. It also gives strength to the body. Buttermilk and Millet together can fight the health problems naturally when the body gets heated.
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Ragi porridge sweet and salty flavour video:
Ragi porridge recipe card:
The quick and healthy ragi porridge in two flavours. Sweet flavour with melted jaggery and buttermilk with salt flavour have a cup and stay healthy.
- Ragi flour – 1 cup
- Jaggery – 1 cup
- Fennel Powder – 1 spoon
- Badam powder – 2 spoons
- Milk – 1 glass
- Curd – 1 c
- Salt – 1/2 spoon
- Water – 3 glass
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Take a pan to add 2 glass of water and bring it to boil.
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Meanwhile, in a small bowl, add one cup of ragi flour, add one glass of water mix well without any lumps.
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Add the ragi paste into the boiling water and stir continuously to avoid any lumps
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Cook for 2-3 minutes until it gets the thick consistency, we observe the bubbles mix well continuously for a minute switch off.
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Our ragi porridge is ready, remove from flame. This is the common process for both sweet and salt flour.
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Take to a bowl add 6 big spoons of boiled ragi porridge.
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Add one glass of milk, 1 spoon of fennel powder, 2 spoons of badam powder, one cup of grated jaggery.
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Mix well all the ingredients until jaggery totally melts
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Ragi sweet porridge is ready to serve.
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Serve with grated cashew nuts or fennel powder again this is optional. You can have ragi porridge either hot or cold.
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Take a bowl to add 4 spoons of boiled ragi porridge. Add 1/2 glass of yoghurt.
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Add 1/2 glass of water or you can add buttermilk. Add 1/2 spoon of salt mix well.
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Ragi salt porridge is ready to serve.
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Serve with coriander leaves this is optional. Serve cold ragi porridge, it will protect from dehydration
Never add the ragi flour directly into the boiling water as adding the flour directly makes the ragi malt full of lumps.
You can add cardamom powder instead of fennel powder this two are optional.
Procedure for ragi porridge:
Take a pan to add 2 glass of water and bring it to boil.
Meanwhile, in a small bowl, add one cup of ragi flour, add one glass of water mix well without any lumps.
Add the ragi paste into the boiling water and stir continuously to avoid any lumps. Never add the ragi flour directly into the boiling water as adding the flour directly makes the ragi malt full of lumps.
Cook for 2-3 minutes until it gets the thick consistency, we observe the bubbles mix well continuously for a minute switch off. Our ragi porridge is ready, remove from flame. This is the common process for both sweet and salt flour.
1) Process for sweet ragi porridge with jaggery:
Take to a bowl add 6 big spoons of boiled ragi porridge.
Add one glass of milk.
Add 1 spoon of fennel powder, 2 spoons of badam powder, one cup of grated jaggery.
Mix well all the ingredients until jaggery totally melts. You can add cardamom powder instead of fennel powder this two are optional. Ragi sweet porridge is ready to serve. Serve with grated cashew nuts or fennel powder again this is optional. You can have ragi porridge either hot or cold.
2) Process for salty ragi porridge:
Take a bowl to add 4 spoons of boiled ragi porridge. Add 1/2 glass of yoghurt.
Add 1/2 glass of water or you can add buttermilk. Add 1/2 spoon of salt mix well.
Ragi salt porridge is ready to serve. Serve with coriander leaves this is optional. Serve cold ragi porridge, it will protect from dehydration.
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