Almond milk is very easy to prepare and Of course, it contains infinite health benefits.The time required to prepare almond milk is 20 minutes.Soaking time is 15 minutes and it takes 5 minutes to make this healthy summer drink and it Serves for 2.
To make almond milk, the main ingredients are almonds and milk. I have added soaked cashew nuts and almond powder to give a rich taste. sugar as for sweetness and cardamom for a nice aroma.
- Almonds-1/2 cup
- Cashew nuts-1/4 cup
- Cardamom-3
- Milk-1 1/2 glass
- Sugar-4 spoons
- Almond powder-3 spoons
- Finely Chopped almonds-3
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soak 1/2 cup of almonds for at least 15 minutes.By soaking almond for overnight milk will be creamy.
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soak 1/4 cup of cashew nuts for 15 minutes.This is just to give rich taste it is optional.
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peel the skin of almonds. Drain and rinse the almonds.
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Take a blender jar add soaked and peeled almonds.
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Add soaked cashew nuts.Can also use cashew nut powder instead of soaked cashew nuts.
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Add three cardamom. Can also add cardamom powder instead of cardamom.
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Add 1/2 glass of milk.
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Blend to smooth puree. Adjust milk and blend it.
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Add four spoons of sugar. Taste the puree and adjust sugar as for the sweetness.
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Add two spoons of badam powder to make the milk rich in taste.
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Pour remaining milk and blend well all the ingredients until it turns to the appropriate consistency.
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Pour the almond milk into the serving glass.
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Garnish with finely chopped almonds. Better serve with chilled almond milk. Can also serve hot milk.
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HEALTH BENEFITS FOR ALMOND MILK:
- Almond milk boosts immunity and strengthens muscles, bones.
- It protects from skin problems and controls blood pressure.
- A migraine headache is prevented by the help of almond milk.
- It contains iron, vitamin C, is good for digestion and is naturally lactose-free.
INGREDIENTS FOR ALMOND MILK:
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STEP BY STEP PROCEDURE FOR ALMOND MILK:
SOAKING:
soak 1/2 cup of almonds for at least 15 minutes.By soaking almond for overnight milk will be creamy.
soak 1/4 cup of cashew nuts for 15 minutes.This is just to give rich taste it is optional.
peel the skin of almonds. Drain and rinse the almonds.
BLENDING:
Take a blender jar add soaked and peeled almonds.
Add soaked cashew nuts.Can also use cashew nut powder instead of soaked cashew nuts.
Add three cardamom. Can also add cardamom powder instead of cardamom.
Add 1/2 glass of milk.
Blend to smooth puree. Adjust milk and blend it.
Add four spoons of sugar. Taste the puree and adjust sugar as for the sweetness.
Add two spoons of badam powder to make the milk rich in taste.
Pour remaining milk and blend well all the ingredients until it turns to the appropriate consistency.
SERVING:
Pour the almond milk into the serving glass.
Garnish with finely chopped almonds. Better serve with chilled almond milk. Can also serve hot milk.
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