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thareed recipe | thareed Arabic food | Favourite Food Of Hazrat Muhammad ﷺ | sunnah dish sareed tharid

Thareed also known as king of recipes, trid, sareed thareed, taghrib, tashreeb, tharid, sareed is a comforting and flavorful dish enjoyed in many parts of the Middle East, including Saudi Arabia. It consists of pieces of bread soaked with meat, vegetables, and a savory broth. There are many variations of thareed, but it is believed to have been a favorite of Prophet Muhammad (ﷺ).,

Course Main Course
Cuisine Arabian
Keyword arabic dish, favourite food, Prophet (ﷺ), sareed, sunnah food, thareed, thareed recipe
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6

Ingredients

Ingredients for thareed recipe:

  • Ghee - 3 tablespoons
  • Cloves - 7
  • Cumin seeds - 1 teaspoon
  • Cinnamon stick - 1
  • Cardamom - 3
  • Chopped onions - 1 cup
  • Mutton pieces - 225 g
  • Ginger and garlic paste - 2 tablespoons
  • Chopped tomatoes - 1 cup
  • Turmeric - 1/4 teaspoon
  • Red chilli powder - 1 tablespoon
  • Salt - 1 tablespoon as required
  • Mint leaves - 1/4 cup
  • Coriander leaves - 1/2 cup
  • Water - 2 glasses +1 glass

Veggies:

  • Bottle gourd - 1 approx 800 g
  • Carrot - 6
  • Green chillies - 2
  • Lemon juice - 1 tablespoon

Bread Roti:

  • Barley roti(jau) - 4

Instructions

  1. Take 4 barley roti or jau roti make them into small pieces.
  2. Can replace wheat flour rotis if barley roti is not avialable.
  3. Add the barley roti pieces to the pan mix well.

Serving:

  1. When barley roti soaked in broth then switch off the fire. Transfer into a serving bowl
  2. If you are not serving immediately or you want to store then do not mix the roti in broth.
  3. Tharid reheats well. Simply store leftover stew and bread in separate containers in the refrigerator for up to 3 days.
  4. Place the roti in large dish and then pour the Veggies and mutton broth.
  5. Garnish with coriander leaves and enjoy the thareed sunnah food.

Recipe Notes

Bottle Gourd (laukee) is the special ingredient in thareed recipe. 

You can add veggies as your chocice.

While barley roti is traditional you can use other flatbreads like wheat flour roti, naan, or pita bread.

You can also assemble in this way In a large serving dish, arrange the bread pieces. Top with the cooked vegetables and ladle the hot stew over the bread.