Boiled carrot juice is a sugar-free weight loss recipe that contains many health benefits. Consuming boiled carrots’ with a soft texture allows for easier blending than raw carrots
Wash and peel 4 carrots.
Chop and add to the pan.
Add 22 almonds, 9 cashew nuts and 6 chopped dry dates.
Can also add 3 walnuts(this is optional) and 6 deseeded dates.
Pour a glass of water to just dip them.
Boil for 5-10 minutes. Cook until carrot becomes soft.
No need to dry the water, switch off the fire.
Cool completely and transfer into the blender.
Blend to a smooth paste.
Now pour a glass of milk which is boiled and set at room temperature.
Blend smooth and pour into a serving glass.
Serve immediately or refrigerate and can serve later.