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oats laddu | oats ladoo with dates and honey | sugar-free dessert

 The healthy oats roasted and blended with dates, mixed with honey. Finally topped with fried almonds and honey an easy laddu recipe. A sugar-free dessert without jaggery.

Course Dessert, Snack
Cuisine Indian
Keyword dates laddu, laddu recipe, oats laddu, oats laddu with dates and honey, oats laddu with honey, oats ladoo, sugar-free dessert
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3


Ingredients for oats laddu:

  • oats – 1 cup
  • dates – 9
  • ghee – 2 spoons
  • honey – 2 1/2 spoon

For topping:

  • fried almonds – 11
  • honey – 1/2 spoon


Step by step procedure for oats laddu with dates and honey:

Halved almonds and dates:

  1. Halve the almonds and set aside.

  2. Halve the deseeded dates and set aside.

Roasting oats:

  1. Heat a pan over the medium flame add 2 spoons of ghee.

  2. Add halved almonds and fry till they turn golden and set aside.

  3. Roast a cup of oats. Stir continuously till they turn light golden colour.

  4. Switch off the fire. Let it cool for a minute.

Blending dates and oats:

  1. Add deseeded dates into the blender jar. Blend coarsely.

  2. Add roasted oats to the same blender jar.

  3. Mix it once with the spoon. So that it will be easy to blend because the dates are stuck to the end of the blender jar.

  4. Blend them coarsely or run the blender for once.

  5. Take all the blended dates and oats mixture into the bowl.

Making laddu:

  1. Add 2 1/2 spoons of honey. Add fried almonds mix well all of them.

  2. Take equal portions of the mixture and make small or medium-sized oats laddu.


  1. Place the fried almonds on top and make them into laddu.

  2. Finally, top with honey. Store for 4 days or a week. 

  3. Serve the healthy oats laddu at any time.

Recipe Notes

Adjust the honey as for the taste especially for children.