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boiled carrot juice | no sugar added | weightloss recipe | carrot juice recipe benefits

Boiled carrot juice is a sugar-free weight loss recipe that contains many health benefits. Consuming boiled carrots’ with a soft texture allows for easier blending than raw carrots

Course Drinks
Cuisine Indian
Keyword boiled carrot juice, carrot juice recipe benefits, no sugar, weight loss recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2

Ingredients

Ingredients for boiled carrot juice:

  • carrots(gajar) - 4
  • almonds(badam) - 22
  • cashew nuts(kaju) - 9
  • chopped dry dates - 6
  • walnuts(akroat) - 3
  • deseeded dates(khajoor) - 6
  • water - 1 glass
  • milk - 1 glass

Instructions

 Procedure for boiled carrot juice:

Boiling carrots and dry fruits:

  1. Wash and peel 4 carrots.

  2. Chop and add to the pan.

  3. Add 22 almonds, 9 cashew nuts and 6 chopped dry dates.

  4. Can also add 3 walnuts(this is optional) and 6 deseeded dates.

  5. Pour a glass of water to just dip them.

  6. Boil for 5-10 minutes. Cook until carrot becomes soft.

  7. No need to dry the water, switch off the fire.

Blending:

  1. Cool completely and transfer into the blender.

  2. Blend to a smooth paste.

  3. Now pour a glass of milk which is boiled and set at room temperature.

  4. Blend smooth and pour into a serving glass.

  5. Serve immediately or refrigerate and can serve later.